Ahh! So much to blog about!!! But I better blog about Body Clutter so I can dive further into the book! This chapter was about the true meaning of the word DIET, how society has an image of an unrealistic “beauty” and a look at the many “diet attempts” that people will take and why […]
{Body Clutter} Love your Body, Love yourself
Do you feel cluttered? Inside and out? In this series, we are going to learn how to love our bodies and love ourselves. I just got this on the Kindle and I am loving it. It is the story of 2 women and thier own body clutter stories. The point of the book is to […]
Suffering from an Attack of the Not Good Enough’s
oh do you have any idea how hard it was to maintain a positive attitude about my body while at the beach? Aughhh! I seemed to have fallen into the “comparison trap” this weekend. Why is it that, as humans, we want to compare ourselves to others? I see all these hot babes in 2 […]
Reality Check
Have you ever cut your hair and thought to yourself “oh no,” or “oh &$#(!)” or “what was I thinking?” Well that would be me right now. I chopped my hair. It used to be down slightly past my shoulders. Well, no more! I wanted a “messy-mom-do” that is easy to just throw some mousse […]
Shakeology Cleanse starts today!
As a night shift nurse, the only time I see 6 am is when I am working. So when 6 am came this morning, I did not want to get up!! But my hubby kept me accountable and we got up, dawned our workout clothes and hit play. We are doing high intensity interval training, […]
