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100 Factoids

I totally stole this idea from Fat Chick Fed up! What a great idea to let my readers know a little bit more about the girl behind the blog J100 things about me:1. I am 26 and look forward to my 30s, 40s, 50s…and so on. While everyone else shudders at the thought of getting older, I love it because life just seems to get more fun as time goes by. (ie: getting married, having a baby!) I look … [Read more...] about 100 Factoids

Happy Feet!!

Ok so I might not be a dancing penguin, but I still have HAPPY FEET!I love running. It's as simple as that. I never thought I would say those words. But its true. We are only 4 weeks into our 5k training and I can already tell a difference. I don't feel like death while I run (like I used to!) It's an amazing feeling to run and feel that pavement under your feet, the wind in your hair...ya it … [Read more...] about Happy Feet!!

Body Clutter: Chapter 3- The Hidden and Not so Hidden Realities of Body Clutter

We beat ourselves up with our body clutter. When you get dressed in the morning, do you ever feel like you are trying to "hide" that body clutter? We run from what we have become. We wear baggy clothes to hide our weight. We look forward to winter because its easier to hide that clutter under hoodies (I am guilty of that one.) What about the fat clothes/skinny clothes that hang out in the … [Read more...] about Body Clutter: Chapter 3- The Hidden and Not so Hidden Realities of Body Clutter

Body Clutter: There is a cure: So why is it so hard? Chapter 2

Ahh! So much to blog about!!! But I better blog about Body Clutter so I can dive further into the book! This chapter was about the true meaning of the word DIET, how society has an image of an unrealistic "beauty" and a look at the many "diet attempts" that people will take and why they don't work, and why it always falls back on making a lifestyle change.Chapter 2We must love ourselves enough to … [Read more...] about Body Clutter: There is a cure: So why is it so hard? Chapter 2

{Body Clutter} Love your Body, Love yourself

Do you feel cluttered?  Inside and out?  In this series, we are going to learn how to love our bodies and love ourselves. I just got this on the Kindle and I am loving it. It is the story of 2 women and thier own body clutter stories. The point of the book is to discover what has caused your body clutter (both physical and mental), why its there and how to change it. It starts out with a … [Read more...] about {Body Clutter} Love your Body, Love yourself